My name is Alondra with Deeper Than Poses. I was born in Shreveport, LA, raised in Dallas, TX. I am a 200 hour Register Yoga Teacher that fell in love with Yoga during a dark time in my life. It is through Yoga that regained my self-confidence and power. My mission is to empower those that look like me. To remind you that you don't have to be a certain size, shape, color, gender or age to practice Yoga. To remind you to show up to every space confidently as yourself, Yoga is no exception. So grab your mat, no you don't have to be flexible, just grab your mat.

Let's take this journey together!